There are few curries that combine the goodness of both lentils and vegetables. This Lauki Chana Dal is one if them.

Bottle Gourd has high fiber content, and helps cure acidity, indigestion and constipation. Chana dal (also known as split chickpeas or bengal gram) is good for diabetics due to its low glycemic index. It is also rich in protein, which makes it a great addition to a vegetarian diet.

Ingredients : Bottle Gourd(Lauki), Split Chickpeas(Chana Dal), Onions, Tomatoes, freshly ground Ginger, Garlic and Spices.