Jyots Kitchen
Lobia (black eyed beans)
Lobia (black eyed beans)
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Lobia, also known as black-eyed beans, are like nature's little gems, with their distinctive eye-like mark, packing a nutritious punch in every bite. Also with it's unique appearance, resembling a miniature yin and yang symbol, it's a balance of taste and health they bring to dishes.
Black-eyed beans (lobia), are a nutritional powerhouse, rich in both protein and fiber, excellent choice for maintaining healthy blood sugar levels and promoting digestive health. Additionally, they are a good source of essential vitamins and minerals, including folate, potassium, and iron, contributing to overall well-being.
Ingredients : Black-eyed beans, Onions, fresh Ginger, Tomatoes and freshly ground Spices.
