In this dish Cottage cheese and Peas mingled in a rich, tomato gravy and the process of sautéing bring out the subtle sweet flavor from onion and tomatoes to enhances the depth of various tastes in the gravy. Matar Paneer can provide several health benefits, such as:
- Protein: Paneer is a good source of protein, which is essential for building and repairing tissues in the body.
- Fiber: The peas in Matar Paneer are a rich source of fiber, it helps with digestion and regulate blood sugar levels.

Ingredients : Paneer, Peas, Onions, Tomatoes, ginger, garlic, Freshly ground spices.